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90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

Say No to Alcohol The negative long-term effects of alcohol consumption are difficult to control and overcome. Not only is your own welfare at risk, but also the welfare of those around you, especial

The long-term effects of alcohol are detrimental not only to the individual but also to their family. Alcohol leads to destruction of wealth, health issues, aggressive behavior, loss of friendships, a

When one sits still for a long period, as is required by meditation, one's internal organs are constricted, and this can cause digestive problems. Therefore, one must train oneself to move around afte

Sitting still for prolonged periods during meditation can lead to constriction of internal organs, causing digestive problems. It is essential to move around after meditation to restore circulation. M

I have seen parents make funeral arrangements for their children, grandparents for their grandchildren. It should not be this way, and I certainly did not want this to happen to me. But since life is

This text reflects on the challenges of prioritizing personal commitments while facing family health issues and the cultural importance of ordination in Thai society. It highlights how ordination is s

CHAPTER 2 Furthermore, a good education system is essential in assisting the parent to continue to build the knowledge of the individual along the right path to further strengthen the fabric of human

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor

Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased my wife as well and I hope it will serve as a good example

Meditation is a universally beneficial practice that fosters relaxation and mental clarity. It is accessible to everyone and provides medical benefits such as lowering blood pressure. While it require

Benefits for keeping the First Precept—Not to Kill • You will be free from physical disability; you will have good appearance and beauty • You will have superior physical attributes and strength • You

The First Precept emphasizes the importance of not killing, which leads to various physical and mental benefits, including a long life and good health. Meanwhile, the Second Precept addresses stealing

Israel and Palestine U.S. core interests in the region include peace between Israelis and Palestinians, which would have as a corollary peace between Israel and all Arab countries. The only solution

The pursuit of peace in the Israel-Palestine conflict hinges on the two-state solution, which aims to protect Israel's existence and Palestinian rights. Achieving this requires strong Palestinian lead

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,

1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl

The mentor should have a clear biography and proven life history. Lord Buddha fits this as His documented life is a testament to His wisdom and virtue. He sought truth independently, achieving enlight

Training Programme for Public and Private Sectors ull working people, no matter who they may be or whatever they represent: whether part of the government sector, state enterprises or corporate and p

The text discusses the vital role of meditation in improving the mindset of individuals in both the public and private sectors. By encouraging working personnel to engage in meditation and morality de

Journey to Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that surprised me was that although I was using meditation tapes that lasted

In 'Journey to Joy', I share my unexpected benefits from meditation, including an altered sense of time and improved decision-making. Through meditative practices, I found clarity and made significant

Part Five: Truth for the Family physical attempts upon His life. However, they had no effect on His strong determination. Furthermore, none of His actions were for personal gain. When offered valuable

This section emphasizes that the Dhamma teachings are accessible and beneficial to all, promoting personal growth and the possibility of attaining Nibbana. It highlights the importance of practicing D

And what is our biggest crisis? Birth. When the umbilical cord is cut, we become independent, and we have to find the four elements for ourselves. When we first start out in life, we are not only the

The text discusses the inherent challenges and crises faced at birth, emphasizing the transition to independence and the need to find essential elements for survival. It highlights the debt of gratitu

WBSY SANGHA UNITY DECLARATION We, the young monastic delegates from more than thirty countries assembled here for the fourth conference of the World Buddhist Sangha Youth at Wat Phra Pathom Chedi on

The WBSY Sangha Unity Declaration was made by young monastic delegates from over thirty countries during the fourth conference. Taking place at Wat Phra Pathom Chedi on December 14, 2007, the declarat

Flooding Relief When there is major flooding, Luang Phaw Dhammajayo has directed the Dhammakaya Foundation to help with requisites to ease the pain and suffering of the victims, especially in the yea

In 2006, during one of the most severe flooding events, Luang Phaw Dhammajayo directed the Dhammakaya Foundation to assist victims by providing essential items to alleviate their suffering. The founda

Parents must teach children when to use the internet or to watch television. The key is to not let them sleep late. If the children sleep late, they will not want to get up in the morning, causing par

Parents are urged to teach their children when to use the internet and watch television to foster better habits. A case study of an English professor demonstrates how setting a rule for screen time le

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil

4. We shall not lie, utter profanity, speak nonsense, or use divisive words. 5. We shall not consume intoxicants such as addictive drugs and alcohol. These Precepts are needed to keep peace on earth.

The Five Precepts serve as fundamental guidelines for maintaining peace on earth. Originating before Buddha, they measure human behavior: full adherence results in complete humanity, while deviating r

Interview : the coldness. Those are our questions in life, and especially for me, Monica. Luang Por Monica, let's put it this way. Due to my age I might Monica need some assistants to help answer as m

In this insightful dialogue, Luang Por Monica shares her views on the interconnectedness of religions and the concept of an economic church. She emphasizes the importance of dialogue and experience sh